A common goal for many people today is to incorporate healthier cooking methods into their daily meal plans. Healthy recipes sometimes seem to be dull, boring, and lacking in taste however, and that is not something that appeals to anyone. So how can you cook healthier and still make meals that your family will love? In this article we will discuss a few tips that can help.
Make sure that when you are making your pasta, not to use oil in the water upon cooking. This will reduce the risk that the pasta will stick to the sauce, which can ruin the quality of your meal. Avoid oil in water when you are cooking pasta for maximum results.
If you are always in the kitchen cooking, invest in a knife sharpener. This will ensure that your utensils are sharp at all times, which will give you the ability to maximize the quality of your cuts. Keeping your utensils up to par is very important when cooking in the kitchen.
A granite surface is great for thawing frozen foods, usually taking less than half of the time necessary for typical counter top thawing because granite absorbs the cold (and heat) of items placed on top of it so granite literally “sucks out” the cold from your frozen foods. Granite is also an amazing surface for pastry preparation when dusted with a little flour. If you can’t afford to redo your kitchen in granite, check out a granite dealer for scrap pieces or have a smaller piece cut and polished for a fraction of the cost of remodeling your kitchen.
When you are making fish or meat, make sure to sprinkle seasonings equally. You can compare the sprinkling to falling snow. By doing this, you are avoiding clumping. Also, the spices will be spread evenly so that one side of the meat or fish does not have more seasoning than the other.
If you are making meatloaf or meatballs, it is important to taste the meat before you cook it. You want to make sure that it has the perfect amount of seasoning. You can taste it by making a small patty and frying it on a pan, almost like a hamburger.
You should read the labels when you are buying ingredients for a recipe. May times common cooking supplies will contain some hidden ingredients which are unhealthy. Make sure that an item does not contain too much salt or sugar. Both of those substances can damage the body and lead to serious health issues.
For an easy meal to put together, save the sauces from other meals you had earlier in the week. Put them in an ice cube tray. You can reheat the cubes in a sauté pan for a quick sauce. Add some veggies and you will have a yummy meal.
Every good cook recognizes the importance of keeping a well stocked pantry. You should have quantities of flour, salt, oil, sugar, and spices on hand at all times. Good cooking depends on it. There is nothing more frustrating than to get down to that final step and find you are missing a necessary spice.
Allow your cooked food to sit a bit before it is served. A lot of people don’t understand the importance of letting a meal sit for a while. It has become almost habit now to serve up a meal as it comes right off the stove. Unfortunately, this may cause you to miss the full effect. Therefore, it is always best to allow the juices to redistribute by allowing for a cool down period.
When using a chopping board, make sure to always sanitize it before going on to a different ingredient. Making this a habit will prevent cross contamination of bacteria. It is also useful for keeping your flavors from being muddied by being chopped with other ingredients’ residue. A clean chopping board is a safe and useful chopping board.
A great grilling tip to improve flavor and consistency is to try to cut similar foods into the same size pieces. This ensures that foods stay moist and grill evenly. A nice side benefit is that it also makes your workload a little easier. By cutting out the hassle of constantly monitoring foods for doneness, you have the peace of mind of knowing your foods will all be ready right about the same time.
Always keep a variety of canned goods in your pantry. Canned corn, both creamed and whole kernel, is a particularly tasty dish by itself. So too are green beans. All you have to do is drain the water, add a bit of butter, and you have a side dish on the table in less time that it would take you to cook a TV dinner.
Buy tough cuts of pork or beef instead of steak. Steak is expensive. While it might be one of your favorite foods, you probably are not willing to pay for it as often as you would like. Consider buying a tough cut of pork or beef instead. Cook it low and slow to get it tender.
If you have stale bread, implement it in a recipe. Don’t just throw that stale loaf of french bread out to the birds. If the bread is still good, add it to a recipe. Crumble it up and use it in a seasoning. You can even make it into croutons for a salad.
Healthier cooking styles benefit everyone in your family. They lead to healthier lifestyle choices too. But just how do you retain taste in your favorite recipes and still make them healthier? In this article we have discussed some of the top tips to do just that. Follow them, and your kitchen will become healthier in no time.
